Kirsty Salisbury

Kirsty has always had a passion for being active and keeping fit. She's obsessed with helping others to improve their lives and believes health and fitness is a key ingredient. Her early years were spent doing athletics, shortly followed by gymnastics.

Overcoming physical limitations to become a PT. Setting up her own speaking and podcasting business.

Windsurfing, cycling, spiritualism, food and travel

We always have choice. Our circumstances do not need to define us. Live life, do things, have no regrets.