I have been in the fitness industry for 12 years. I love and have a passion for helping people achieve their goals. Health is not just about diet and exercise but also a positive mind and a happy life.
Certificate in fitness instructing and personal training. Certificate in advanced core conditioning, diploma and LTCL in performing arts while raising two amazing boys.
Wake boarding, snowboarding, cycling, mountain biking, travel, friends, growing my own organic veges.
What hurts now will one day be your warm up. Persistence conquers resistence.