Colin Walker

Ive been involved in Fitness for a very long time. From playing sports at a young age through to competed for New Zealand in Bodybuilding

competed for New Zealand in Bodybuilding, completing an Ironman, cycling the Lake Taupo Challenge, and cycling the K2 ride.

spending time with his family and friends, doing CrossFit, Travelling and food. Sometimes he wonders if he eats to train or is it trains to eat?

The mind must be trained equally alongside the body